01 · Capture
Paste a screenshot. Nine fields filled, off one picture.
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- ReadInstrumentXAUUSD
- DirectionSHORT
- Timeframe15M
- Entry4600.76
- Stop loss4606.81
- Target4588.66
- DerivedPosition size2.23 lots
- Risk : reward2.00
- CheckedOutcomeOPEN
Source 01 · Chart screenshot
Paste the chart. Check what it read. Save. Nine fields filled, off one picture.
Source 02 · MetaTrader 5
Older trades? Hand it a broker report. Check and import.
| Closed | Symbol | Direction | P&L | Import status |
|---|---|---|---|---|
| 11 Sep | XAUUSD | Long | −$1,410 | Import |
| 10 Sep | EURUSD | Short | +$2,449 | Import |
| 09 Sep | XAUUSD | Short | +$2,095 | Skip · logged |
| 08 Sep | XAUUSD | Short | −$1,643 | Import |
| 07 Sep | NAS100 | Long | −$1,122 | Combine ↑ |
| 04 Sep | GBPJPY | Long | −$1,399 | Import |
- Every position, parsedDrop an MT5 history report, .html or .xlsx. Each row is a position, in a preview you approve or edit.
- Duplicates flaggedEach row carries its broker position id. Re-import the same file with new trades and nothing doubles.
- Scaled entries combinedSeveral fills of one idea fold into one position with a weighted entry and a recomputed R.
However it got in
What the form does once the trade is there. Computed, not typed.
R:R and realised R, signed so an exit at your stop is exactly −1R. Pips per asset class. Outcome from P&L. Position size from your stop distance and the risk you set.
Several take-profits with a nominated main target, and partial exits recorded as real fills. The R you see is the R you got, not the one the first target implies.
The worst and best price the trade reached become MAE and MFE in R: whether your stop is too tight, and whether your target is too close.
How you felt and how confident you were, 1–10. Whether you followed the plan. Emotion chips, so "FOMO" is a filterable fact. Four tag categories.
The simple capture screen asks for the basics. The details can be filled in later.
- Position size
- 2.23 lots
- Risk
- $1,350
- Risk : reward
- 2.00
- Realised R
- —
- Pips
- —
- Outcome
- OPEN
- Target 1
- 4594.71 · 1R · 50%
- Target 2 · main
- 4588.66 · 2R · 30%
- Target 3
- 4582.61 · 3R · 20%
- Effective exit
- size-weighted
- Worst price reached
- 4603.18
- Best price reached
- 4588.66
- MAE
- −0.40R
- MFE
- +2.00R
- Feeling
- 7
- Confidence
- 6
- Followed the plan
- YesPartlyNo
- Emotions
- PatientFocusedFOMOHesitant
- Tags
- Setup · BreakdownMistakeGoodNeutral
- Symbol *
- XAUUSD
- Direction *
- SHORT
- Entry *
- 4600.76
Pricing
Both plans are a complete journal.
For one account, or a few you switch by hand.
- Chart readings
- 100 a monthThen keep going by hand
- Accounts
- 3Including prop-firm phase chains
- Rotations
- —Accounts are switched by hand
- Screenshot storage
- 1 GB
For a challenge, a verification and a funded account at once.
- Chart readings
- UnlimitedWithin fair use (see Terms)
- Accounts
- UnlimitedIncluding prop-firm phase chains
- Rotations
- UnlimitedThe journal knows which is on today
- Screenshot storage
- 5 GB
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